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4 Green Tea Extract Benefits – Cleveland Clinic
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Web15 okt. 2024 · The reviewed studies presented evidence that green tea influences psychopathological symptoms (e.g. reduction of anxiety), cognition (e.g. benefits in memory and attention) and brain function (e.g. activation of working memory seen in functional MRI). The effects of green tea cannot be attributed to … Web11 apr. 2024 · Green tea and EGCG supplements can help increase your metabolism, causing your body to burn more calories. 4. May reduce your food cravings. There is a lot of evidence that green tea may help you to burn more fat and lose weight by increasing your body’s energy expenditure, but not so much for reducing your appetite. Web9 okt. 2024 · Green tea contains antioxidants which can help to protect skin cells from damage. It also has anti-inflammatory properties which can help to reduce redness and … little brook cottage grassington