WebRay Peat Interviews #1 and #2 from Danny Roddy (brave defender of hairlines everywhere) Functional Performance Systems quote pages (find them all from the master list by the unreasonably handsome fitness/health coach Rob Turner) Dozens of interviews from around the web, courtesy of MarshmalloW, Angela's devious way to steal weeks of your life. WebGreen tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss. Green tea and its components, including epigallocatechin-3-gallate (EGCG), have been studied for their possible protective effects against heart disease and cancer.
Ray Peat beginners guide to eating for a fast …
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Ray Peat’s Bioenergetics Diet: Pros and Cons
WebFeb 10, 2010 · Think for yourself. Peat is not a bumbling idiot. He too knows that polyunsaturated fats are pervasive. But there are foods that contain tiny traces of polyunsaturated fats, which Peat recommends wholeheartedly, and there are foods with extremely high amounts of polyunsaturated fats, such as those recommended by the … WebDec 2, 2011 · Flavonoids and polyphenols, like our own estrogens, suppress the detoxifying systems of the body.“ -Ray Peat, PhD. Effects of tea polyphenols and flavonoids on liver microsomal glucuronidation of estradiol and estrone. Administration of 0.5 or 1% lyophilized green tea (5 or 10 mg tea solids per ml, respectively) as the sole source of drinking ... WebFeb 12, 2013 · I have read from a number of credible sources, that Green Tea is excellent at eliminating excess estrogen from the body. In fact, the ONLY information I can find that … In conclusion, GTE incorporated into meat patties in doses realistic for addition to … Paymanz say that green tea inhibits aromatase. I also find study that green … According to this site - 20 Foods High In Estrogen (Phytoestrogens) - Mental … Here is the study Study Confirms: Excessive Green Tea Consumption (1 … simplest form of radical expression