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9 Health Benefits of Vitamin B6 (Pyridoxine)
Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, … See more Check with your doctor before taking vitamin B-6 if you're using any medications. Possible drug interactions include: 1. Altretamine.Taking vitamin B-6 with this chemotherapy drug might reduce its effectiveness, … See more Research on the use of vitamin B-6 for specific conditions shows: 1. Heart and blood vessel disease and stroke.Researchers had previously believed that vitamin B-6, when combined with folic acid … See more Consuming vitamin B-6 through food appears to be safe, even in excessive amounts. When used as a supplement in appropriate doses, … See more WebAug 19, 2024 · It has been estimated 30% of U.S. men and women older than age 60 have atrophic gastritis, a condition in which little or no acid is secreted by the stomach. Corrective supplemental acid is required in the form of betaine (aka trimethylglycine ), widely available as a dietary supplement. Betaine is safe and has a track record over many decades. WebDec 7, 2024 · Accordingly, sufferers may exhibit signs of vitamin B6 and zinc deficiency which could possibly account for symptoms like depression, anxiety, mood swings, nervousness, and a litany of other suggested ills. … helha infirmière